Choose your fit.
Choose Boot Camp or Online Training. Your choice stays with you through pricing and your request.
Two ways to train / One coach in your corner
Your goals.
Your way.
Join a group in person, or train online from your space. Choose A or B, then take the next step with Coach Jess.
Group and online training with Coach Jess / Northport & Tuscaloosa
In-person
group training.
Move with other people and Coach Jess. Explore studio groups and community classes.
Choose in-person groups B / From your spaceOnline
training.
A $50/month self-guided workout plan or $280/month directed online training, available worldwide.
Choose onlineFor employers / A dedicated workplace program
A better workday
can start with movement.
Bring practical stretching, movement breaks, and wellness education to your team.
A simple way to begin
Choose. Plan. Talk with Jess.
See the numbers.
Use the calculator for an itemized estimate, including group size and travel where they apply.
Confirm your next step.
Send a request. Jess confirms availability, scope, the final price, and booking terms before you commit.
Your goals. A clearer starting point.
Your next step starts with you.
No payment or booking commitment at this step.