Your investment
Know the numbers.
Planning estimate: $45 for a 45-minute consultation, online or at an agreed location. Food, ingredients, cooking, and meal delivery are not included.
See an itemized estimate ↗Boot Camp / Everyday wellness
Planning estimate · final quote requiredLess daily guessing.
A more practical week.
A proposed education session focused on organizing shopping, food preparation, and everyday routines.
$45 / consultation
Availability, scope, session length, and final price confirmed by Jess.
No payment or booking commitment at this step.
Coach Jess / FitSlay AcademyWhat you’re planning
A clearer offer.
A personal starting point.
People who want help organizing a shopping and preparation routine alongside their training.
What the proposed format includes
- A proposed 45-minute conversation about your routine
- General shopping-list and meal-preparation organization
- General label-reading and public healthy-eating resources
- A practical preparation checklist to discuss with Jess
Before you begin
Make it easy to plan.
Bring your schedule, budget preferences, and the practical preparation questions you would like to discuss. Avoid sending medical information through the inquiry form.
General education only. This offer does not include prescribed diets, calorie or macro targets, disease treatment, or medical nutrition therapy. Jess confirms her service scope before booking.
A few useful details.
Is this a confirmed booking?
No. The calculator gives a planning estimate and the request form starts a conversation. Jess confirms availability, the final scope, price, payment arrangements, and cancellation/rescheduling terms before you commit.
Are there any other costs?
Venue hire, groceries, parking, tolls, special equipment, additional travel time, and any applicable tax are not assumed in the estimate. Any relevant additional costs must be confirmed in the final quote.
How do I get started?
Build an estimate, send a request, and share your preferred schedule. Jess will discuss whether the service and proposed format suit your goals or organization.
Your goals. A clearer starting point.
Start with a plan that feels like yours.
No payment or booking commitment at this step.