A little clarity
Your questions.
Your next step.
What to know before you train in the studio or online.
Before your first session.
Is this for beginners?
Yes. FitSlay’s published training approach welcomes different fitness levels and starting points. Talk with Jess about your goals and the type of guidance you need.
Where will I train?
In-person training is based in the Northport and Tuscaloosa area. Jess will confirm the current studio location and directions when arranging your assessment.
What does in-person training cost?
Contact Jess for current training options and pricing. Session formats, availability, and terms are confirmed before you book.
Can I train online instead?
Yes. Online training is the second way to work with Jess. Explore that option if training from home or another location suits your routine.