FitSlay Academy / Stretch & mobility

Hip Stretch

Name: Hip Stretch
Uploaded: 2024-12-10T06:16:01-08:00
Duration: 1 min 18 s
Description: Coach Jess demonstrates a hip stretch and discusses technique and ways to adjust the movement.

Coach Jess demonstrates a hip stretch and discusses technique and ways to adjust the movement.

← Back to the library

Train with Coach Jess

Boot Camp in Northport Online Training